What You Will Learn On This Internet Page

With this internet page we want to reach all vegans an the people, who are interested in the vegan lifestyle and do not know how to design their herbal diet. Our goal is to inform comprehensive about the vegan nutrition, so that you do not have to use animal products anymore. We show you the health advantages, and you will become fitter and less susceptible to disease. As well, you can learn how to realize your fitness and athletic sports goals (like gaining muscles or losing weight) with this form of nutrition.

As possible, we prepared the content without dietary supplements, for a natural vegan nutrition. Our articles mainly base on scientific publications (mainly without consideration of results from animal studies) and some of our own experiences.