VEGANALYZE

Atemoya (Custard Apple African Pride) - Nutrition Facts, Calories And Nutrients

Food Group: Fruits

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g atemoya.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Atemoya (Custard Apple African Pride) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 78 kcal

Water 78.7 g

▽ Carbohydrate 15.8 g

▽ Fat 0.6 g

Protein 1.4 g

Dietary Fiber 2.5 gSugars / Mono- and Disaccharide 14.7 gGlucose / Dextrose 5.6 gFructose 5.4 g

Sucrose 3.7 gMaltose 0 gStarch 1.1 g

Saturated Fatty Acids 0.2 gMonounsaturated Fatty Acids 0.1 g

Polyunsaturated Fatty Acids 0.2 g

Micronutrients

Potassium 0.25 gCalcium 17 mg

Sodium 4 mgMagnesium 32 mg

Trace Element

Zinc 0.2 mg

Iron 0.3 mg

Vitamin C / Ascorbic Acid 43 mgVitamin B1 / Thiamine 50 µgVitamin B2 / Riboflavin 80 µg

Vitamin B3 / Niacin 0.8 mgVitamin A 1 µgVitamin A1 / Retinol 0 g

Organic Acids

Lactic Acid 0 gMalic Acid 0.3 gCitric Acid 0.3 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 10 µgBeta-Carotene 0 g

Beta-Cryptoxanthin 5 µg