VEGANALYZE

Cherry Tomato - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g cherry tomato.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Cherry Tomato therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 16 kcal

Water 93.1 g

▽ Carbohydrate 2.2 g

Fat 0.1 g

▽ Protein 0.5 g

Dietary Fiber 1.7 gSugars / Mono- and Disaccharide 2.2 gGlucose / Dextrose 1 gFructose 1.2 g

Sucrose 0 gMaltose 0 gStarch 0 g

Essential Amino Acids

Tryptophan 3 mg

Micronutrients

Potassium 0.24 gCalcium 11 mg

Sodium 10 mgMagnesium 12 mg

Trace Element

Zinc 0.14 mgIron 0.5 mgCopper 47 µg

Iodine 0 gMolybdenum 2 µgSelenium 1 µg

Vitamin C / Ascorbic Acid 28 mgVitamin B1 / Thiamine 60 µgVitamin B2 / Riboflavin 40 µgVitamin B3 / Niacin 1 mg

Folic Acid / Folate 18 µgVitamin A 82 µgVitamin A1 / Retinol 0 g

Organic Acids

Lactic Acid 0 gMalic Acid 0.1 gCitric Acid 0.4 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 20 µgBeta-Carotene 0.46 mg

Beta-Cryptoxanthin 0.49 mg