VEGANALYZE

Honeydew, white skin - Nutrition Facts, Calories And Nutrients

Food Group: Fruits

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g honeydew (white skin).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Honeydew, white skin therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 36 kcal

Water 89.8 g

▽ Carbohydrate 7.1 g

▽ Fat 0.3 g

Protein 0.7 g

Dietary Fiber 1 gSugars / Mono- and Disaccharide 7.1 gGlucose / Dextrose 1.3 gFructose 1.9 g

Sucrose 3.9 gMaltose 0 gStarch 0 g

Saturated Fatty Acids 0 gMonounsaturated Fatty Acids 0 g

Polyunsaturated Fatty Acids 0 g

Micronutrients

Potassium 0.16 gCalcium 39 mg

Sodium 44 mgMagnesium 16 mg

Trace Element

Zinc 0.2 mg

Iron 0.3 mg

Vitamin C / Ascorbic Acid 20 mgVitamin B1 / Thiamine 20 µgVitamin B2 / Riboflavin 20 µg

Vitamin B3 / Niacin 0.2 mgVitamin A 5 µgVitamin A1 / Retinol 0 g

Organic Acids

Lactic Acid 0 gMalic Acid 0.1 gCitric Acid 0.4 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 30 µg

Beta-Cryptoxanthin 30 µg