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Java Plum (Jambolan) - Nutrition Facts, Calories And Nutrients

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g java plum.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Java Plum (Jambolan) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
Calories / Energy 60 kcal
Water 83.13 g
Carbohydrate 15.56 g
▽ Fat 0.23 g
Protein 0.72 g
Fatty Acids

Micronutrients

Minerals
Potassium 79 mgCalcium 19 mgPhosphorus 17 mg
Sodium 14 mgMagnesium 15 mg

Trace Element

Iron 0.19 mg
Vitamins
Vitamin C / Ascorbic Acid 14.3 mgVitamin B1 / Thiamine 6 µgVitamin B2 / Riboflavin 12 µgVitamin B3 / Niacin 0.26 mg