VEGANALYZE

Serving Size: gram

Ohelo - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g ohelo.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Ohelo therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 28 kcal

Water 92.3 g

Carbohydrate 6.84 g

▽ Fat 0.22 g

Protein 0.38 g

Fatty Acids

Trans Fatty Acids 0 g

Micronutrients

Minerals

Potassium 38 mgCalcium 7 mgPhosphorus 10 mg

Sodium 1 mgMagnesium 6 mg

Trace Element

Iron 90 µg

Vitamins

Vitamin C / Ascorbic Acid 6 mgVitamin B1 / Thiamine 17 µgVitamin B2 / Riboflavin 36 µg

Vitamin B3 / Niacin 0.27 mgVitamin B12 / Cobalamin 0 gVitamin A 42 µg