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Pitanga (Surinam-Cherry) - Nutrition Facts, Calories And Nutrients

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g pitanga.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Pitanga (Surinam-Cherry) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 33 kcal
Water 90.81 g
Carbohydrate 7.49 g
Fat 0.4 g
Protein 0.8 g
Fatty Acids

Micronutrients

Minerals
Potassium 0.1 gCalcium 9 mgPhosphorus 11 mg
Sodium 3 mgMagnesium 12 mg

Trace Element

Iron 0.2 mg
Vitamins
Vitamin C / Ascorbic Acid 26.3 mgVitamin B1 / Thiamine 30 µgVitamin B2 / Riboflavin 40 µg
Vitamin B3 / Niacin 0.3 mgVitamin B12 / Cobalamin 0 gVitamin A 75 µg

Phytochemicals / Phytonutrients

Flavonoids

Flavones

Apigenin 0 g
Luteolin 0 g

Flavonols

Kaempferol 0.4 mgMyricetin 3.36 mg
Quercetin 5.8 mg