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Shea Nut Oil - Nutrition Facts, Calories And Nutrients

Food Group: Fats And Oils
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g shea nut oil.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Shea Nut Oil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 884 kcal
Water 0 g
Carbohydrate 0 g
Fat 100 g
Protein 0 g
Carbohydrate
Dietary Fiber 0 gSugars / Mono- and Disaccharide 0 g
Alcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(8:0) Caprylic Acid 0.2 g(10:0) Capric Acid 0.2 g(12:0) Lauric Acid 1.3 g
(14:0) Myristic Acid 0.1 g(16:0) Palmitic Acid 4.4 g(18:0) Stearic Acid 38.8 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0.1 g(18:1) Oleic Acid 43.5 g
(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g
Amino Acids

Essential Amino Acids

Hiistidine 0 gIsoleucine 0 gLeucine 0 gLysine 0 gMethionine 0 g
Phenylalanine 0 gThreonine 0 gTryptophan 0 gValine 0 g

Semi-Essential Amino Acids

Arginine 0 gCysteine 0 gGlycine 0 g
Proline 0 gSerine 0 gTyrosine 0 g

Non-Essential Amino Acids

Alanine 0 gAspartic Acid 0 g
Glutamic Acid 0 g

Micronutrients

Minerals
Potassium 0 gCalcium 0 gPhosphorus 0 g

Trace Element

Zinc 0 gIron 0 g
Vitamins
Vitamin C / Ascorbic Acid 0 gVitamin E 0 gVitamin B1 / Thiamine 0 gVitamin B2 / Riboflavin 0 gVitamin B3 / Niacin 0 g
Vitamin B5 / Pantothenic Acid 0 gVitamin B6 0 gVitamin B12 / Cobalamin 0 gFolic Acid / Folate 0 gVitamin A 0 g

Phytochemicals / Phytonutrients

Carotinoids
Alpha-Carotene 0 gBeta-Carotene 0 gBeta-Cryptoxanthin 0 g
Lycopene 0 gLutein + Zeaxanthin 0 g
Alkaloids
Caffeine 0 g
Theobromine 0 g