VEGANALYZE

Strawberry Guava - Nutrition Facts, Calories And Nutrients

Food Group: Fruits

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g strawberry guava.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Strawberry Guava therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 69 kcal

Water 80.66 g

▽ Carbohydrate 17.36 g

▽ Fat 0.6 g

▽ Protein 0.58 g

Dietary Fiber 5.4 g

Saturated Fatty Acids 0.17 gMonounsaturated Fatty Acids 55 mg

Polyunsaturated Fatty Acids 0.25 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(14:0) Myristic Acid 12 mg(16:0) Palmitic Acid 0.14 g

(18:0) Stearic Acid 16 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 3 mg

(18:1) Oleic Acid 52 mg

Essential Amino Acids

Hiistidine 5 mgIsoleucine 21 mgLeucine 39 mgLysine 16 mgMethionine 4 mg

Phenylalanine 1 mgThreonine 22 mgTryptophan 5 mgValine 20 mg

Semi-Essential Amino Acids

Arginine 15 mgGlycine 29 mgProline 18 mg

Serine 17 mgTyrosine 7 mg

Non-Essential Amino Acids

Alanine 29 mgAspartic Acid 37 mg

Glutamic Acid 76 mg

Micronutrients

Potassium 0.29 gCalcium 21 mgPhosphorus 27 mg

Sodium 37 mgMagnesium 17 mg

Trace Element

Iron 0.22 mg

Vitamin C / Ascorbic Acid 37 mgVitamin B1 / Thiamine 30 µgVitamin B2 / Riboflavin 30 µg

Vitamin B3 / Niacin 0.6 mgVitamin B12 / Cobalamin 0 gVitamin A 5 µg