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Sugar-Apple (Sweetsop) - Nutrition Facts, Calories And Nutrients

Food Group: Fruits
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g sugar-apple.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Sugar-Apple (Sweetsop) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
Calories / Energy 94 kcal
Water 73.23 g
▽ Carbohydrate 23.64 g
▽ Fat 0.29 g
▽ Protein 2.06 g
Carbohydrate
Alcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g
(14:0) Myristic Acid 0 g(16:0) Palmitic Acid 28 mg(18:0) Stearic Acid 20 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 0.11 g
(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g
Amino Acids

Essential Amino Acids

Lysine 55 mgMethionine 7 mg
Tryptophan 10 mg

Micronutrients

Minerals
Potassium 0.25 gCalcium 24 mgPhosphorus 32 mg
Sodium 9 mgMagnesium 21 mg

Trace Element

Zinc 0.1 mgIron 0.6 mg
Copper 86 µgSelenium 0.6 µg
Vitamins
Vitamin C / Ascorbic Acid 36.3 mgVitamin B1 / Thiamine 0.11 mgVitamin B2 / Riboflavin 0.11 mgVitamin B3 / Niacin 0.88 mgVitamin B5 / Pantothenic Acid 0.23 mg