Whole Grain Bagels: Nutrition Facts, Calories, Nutrients

Whole Grain Bagels - Nutrition Facts, Calories And Nutrients

Food Group: Grains And Cereals

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g whole grain bagels.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Whole Grain Bagels therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 255 kcal

Water 34.52 g

▽ Carbohydrate 54.52 g

▽ Fat 0 g

Protein 9.3 g

Carbohydrate

Dietary Fiber 4.7 gSugars / Mono- and Disaccharide 9.3 g

Alcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 0 gMonounsaturated Fatty Acids 0 g

Polyunsaturated Fatty Acids 0 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g(14:0) Myristic Acid 0 g(15:0) Pentadecylic Acid 0 g(16:0) Palmitic Acid 0 g

(17:0) Margaric Acid 0 g(18:0) Stearic Acid 0 g(20:0) Arachidic Acid 0 g(22:0) Behenic Acid 0 g(24:0) Lignoceric Acid 0 g