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Yarrow (Achillea) - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables
Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g yarrow.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Yarrow (Achillea) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
Calories / Energy 56 kcal
Water 80 g
Carbohydrate 14.6 g
Fat 0.3 g
Protein 5 g
Carbohydrate
Dietary Fiber 12 gSugars / Mono- and Disaccharide 0.1 g
Starch 2.5 g

Micronutrients

Minerals
Potassium 0.86 gCalcium 0.3 gPhosphorus 92 mg
Sodium 6.5 mgMagnesium 69 mg

Trace Element

Zinc 1.3 mgIron 1.4 mg
Selenium 1 µg
Vitamins