
Avocado - Healthy For The Heart And Circulation
[2 Parts]Discover how healthy avocado fruits are and how they can support the body in weight loss.
Discover how healthy avocado fruits are and how they can support the body in weight loss.
Linseed oil is rich in essential fatty acids. This includes the especially for vegans important omega-3 fatty acids. What benefits the oil of the flaxseed has in the body, is described here.
Flax seeds are healthy. They contain very high amounts of essential fatty acids, proteins and phytochemicals. In addition, linseed are associated with a number of health-promoting activities. In addition, flax seeds are versatile to use. What uses are there and what benefits they can unfold in the body - here.
Maya, Aztec and Inca used them already - chia seeds. Today, they slowly find the way back to our awareness. These small seeds are real power packs and bring along many benefits for health.