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References

Daily Magnesium Requirement

  1. Nadja B. Kristensen, Mia L. Madsen, Tue H. Hansen, Kristine H. Allin, Camilla Hoppe, Sisse Fagt, Mia S. Lausten, Rikke J. Gøbel, Henrik Vestergaard, Torben Hansen, Oluf Pedersen: Intake of macro- and micronutrients in Danish vegans; Nutr J. 2015; 14: 115.; Published online 2015 Oct 30. doi: 10.1186/s12937-015-0103-3; PMCID: PMC4628270
  2. Davey GK, Spencer EA, Appleby PN, Allen NE, Knox KH, Key TJ.: EPIC-Oxford: lifestyle characteristics and nutrient intakes in a cohort of 33,883 meat-eaters and 31,546 non-meat-eaters in the UK.; Public Health Nutr. 2003 May;6(3):259-69.; PMID: 12740075
  3. Musso CG.: Magnesium metabolism in health and disease.; Int Urol Nephrol. 2009;41(2):357-62. doi: 10.1007/s11255-009-9548-7. Epub 2009 Mar 10.; PMID: 19274487
  4. K D Fine, C A Santa Ana, J L Porter, J S Fordtran: Intestinal absorption of magnesium from food and supplements.; J Clin Invest. 1991 Aug; 88(2): 396–402.; doi: 10.1172/JCI115317; PMCID: PMC295344
  5. NIH - Magnesium Fact Sheet for Health Professionals
  6. Helmut Geiger, Christoph Wanner: Magnesium in disease; Clin Kidney J (2012) 5 (Suppl 1): i25-i38; doi:10.1093/ndtplus/sfr165
  7. Nielsen FH, Lukaski HC.: Update on the relationship between magnesium and exercise.; Magnes Res. 2006 Sep;19(3):180-9.; PMID: 17172008
  8. Matias CN, Santos DA, Monteiro CP, Silva AM, Raposo Mde F, Martins F, Sardinha LB, Bicho M, Laires MJ.: Magnesium and strength in elite judo athletes according to intracellular water changes.; Magnes Res. 2010 Sep;23(3):138-41. doi: 10.1684/mrh.2010.0217. Epub 2010 Sep 22.; PMID: 20860960
  9. Nielsen FH, Lukaski HC.: Update on the relationship between magnesium and exercise.; Magnes Res. 2006 Sep;19(3):180-9.; PMID: 17172008
  10. Seelig MS.: Consequences of magnesium deficiency on the enhancement of stress reactions; preventive and therapeutic implications (a review).; J Am Coll Nutr. 1994 Oct;13(5):429-46.; PMID: 7836621