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Amaranth Flour - Nutrition Facts, Calories And Nutrients

Food Group: Grains And Cereals
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g amaranth flour.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Amaranth Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
Calories / Energy 384 kcal
Carbohydrate 68.8 g
Fat 6.24 g
Protein 13.2 g
Carbohydrate
Starch 55.7 g

Micronutrients

Minerals
Potassium 0.4 gCalcium 0.14 gPhosphorus 0.43 g
Sodium 2.5 mgMagnesium 0.23 g

Trace Element

Zinc 3 mgIron 7.56 mgManganese 2.3 mg
Copper 0.52 mgMolybdenum 35 µg
Vitamins
Vitamin B1 / Thiamine 59 µgVitamin B2 / Riboflavin 0.18 mgVitamin B3 / Niacin 0.75 mg
Vitamin B6 0.39 mgBiotin 25 µg