VEGANALYZE

Serving Size: gram

Anise Seed - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g anise seed.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Anise Seed therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 337 kcal

Water 9.54 g

▽ Carbohydrate 50.02 g

▽ Fat 15.9 g

Protein 17.6 g

Carbohydrate

Dietary Fiber 14.6 g

Alcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 0.59 gMonounsaturated Fatty Acids 9.78 g

Polyunsaturated Fatty Acids 3.15 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g

(14:0) Myristic Acid 0 g(16:0) Palmitic Acid 0 g(18:0) Stearic Acid 0 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 9.78 g

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 1.44 gCalcium 0.65 gPhosphorus 0.44 g

Sodium 16 mgMagnesium 0.17 g

Trace Element

Zinc 5.3 mgIron 36.96 mgManganese 2.3 mg

Copper 0.91 mgSelenium 5 µg

Vitamins

Vitamin C / Ascorbic Acid 21 mgVitamin B1 / Thiamine 0.34 mgVitamin B2 / Riboflavin 0.29 mgVitamin B3 / Niacin 3.06 mgVitamin B5 / Pantothenic Acid 0.8 mg

Vitamin B6 0.65 mgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 10 µgVitamin A 16 µgVitamin D 0 g

Phytochemicals / Phytonutrients

Alkaloids

Caffeine 0 g

Theobromine 0 g