Apple, dehydrated: Nutrition Facts, Calories, Nutrients

Apple, dehydrated - Nutrition Facts, Calories And Nutrients

Food Group: Fruits

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g apple (dehydrated).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Apple, dehydrated therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 346 kcal

Water 3 g

▽ Carbohydrate 93.53 g

▽ Fat 0.58 g

▽ Protein 1.32 g

Carbohydrate

Dietary Fiber 12.4 gSugars / Mono- and Disaccharide 81.13 gGlucose / Dextrose 14.7 gFructose 39.6 gSorbitol 0.6 g

Sucrose 7.8 gMaltose 0 gStarch 5.3 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 95 mgMonounsaturated Fatty Acids 24 mg

Polyunsaturated Fatty Acids 0.17 g

Semi-Essential Amino Acids

Arginine 42 mgCysteine 18 mgGlycine 52 mg

Proline 45 mgSerine 54 mgTyrosine 25 mg

Non-Essential Amino Acids

Alanine 47 mgAspartic Acid 0.23 g

Glutamic Acid 0.14 g

Micronutrients

Minerals

Potassium 0.64 gCalcium 19 mgPhosphorus 55 mg

Sodium 0.12 gMagnesium 22 mg

Trace Element

Zinc 0.29 mgIron 2 mgManganese 0.13 mg

Copper 0.27 mgSelenium 1.8 µg

Vitamins

Vitamin C / Ascorbic Acid 2.2 mgVitamin E 0.75 mgVitamin B1 / Thiamine 46 µgVitamin B2 / Riboflavin 0.13 mgVitamin B3 / Niacin 0.68 mgVitamin B5 / Pantothenic Acid 0.43 mgVitamin B6 0.28 mg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 1 µgVitamin A 4 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 4.3 µg

Vitaminoids

Choline 23.1 mg

Organic Acids

Lactic Acid 0 gMalic Acid 3.1 gCitric Acid 0.1 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 35 µgBeta-Cryptoxanthin 27 µg

Lycopene 0 gLutein + Zeaxanthin 25 µg

Alkaloids

Caffeine 0 g

Theobromine 0 g