VEGANALYZE

Serving Size: gram

Applesauce, canned - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g applesauce (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Applesauce, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 42 kcal

Water 88.22 g

▽ Carbohydrate 11.27 g

▽ Fat 0.1 g

▽ Protein 0.17 g

Carbohydrate

Dietary Fiber 1.1 gSugars / Mono- and Disaccharide 9.39 gGlucose / Dextrose 2.3 gFructose 5.88 g

Sucrose 1.13 gMaltose 70 mgStarch 0 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 8 mgMonounsaturated Fatty Acids 2 mg

Polyunsaturated Fatty Acids 14 mgTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g

(14:0) Myristic Acid 0 g(16:0) Palmitic Acid 7 mg(18:0) Stearic Acid 1 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 2 mg

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Hiistidine 3 mgIsoleucine 6 mgLeucine 10 mgLysine 10 mgMethionine 2 mg

Phenylalanine 5 mgThreonine 6 mgTryptophan 2 mgValine 8 mg

Semi-Essential Amino Acids

Arginine 5 mgCysteine 2 mgGlycine 6 mg

Proline 6 mgSerine 7 mgTyrosine 3 mg

Non-Essential Amino Acids

Alanine 6 mgAspartic Acid 28 mg

Glutamic Acid 17 mg

Micronutrients

Minerals

Potassium 74 mgCalcium 4 mgPhosphorus 5 mg

Sodium 2 mgMagnesium 3 mg

Trace Element

Zinc 30 µgIron 0.23 mgManganese 25 µg

Copper 27 µgSelenium 0.3 µg

Vitamins

Vitamin C / Ascorbic Acid 1 mgVitamin E 0.18 mgVitamin B1 / Thiamine 26 µgVitamin B2 / Riboflavin 30 µgVitamin B3 / Niacin 84 µgVitamin B5 / Pantothenic Acid 41 µgVitamin B6 27 µg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 3 µgVitamin A 1 µgVitamin D 0 gVitamin K1 / Phylloquinone 0.5 µgVitamin K2 / Menaquinone 0 g

Vitaminoids

Choline 2.2 mg

Betaine 0.4 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 13 µgBeta-Cryptoxanthin 9 µg

Lycopene 0 gLutein + Zeaxanthin 18 µg

Alkaloids

Caffeine 0 g

Theobromine 0 g

Flavonoids

Flavan-3-ols

Catechin 0.69 mgEpicatechin 5.41 mgEpigallocatechin 0 g

Epicatechin 3-gallate 0 gEpigallocatechin 3-gallate 0 gGallocatechin 0 g

Flavones

Apigenin 0 g

Luteolin 0 g

Flavonols

Kaempferol 0 gMyricetin 0 g

Quercetin 2 mg