Applesauce, sweetened + canned: Nutrition Facts, Calories, Nutrients

Applesauce, sweetened + canned - Nutrition Facts, Calories And Nutrients

Food Group: Fruits

Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g applesauce (sweetened + canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Applesauce, sweetened + canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 68 kcal

Water 81.98 g

▽ Carbohydrate 17.49 g

▽ Fat 0.17 g

▽ Protein 0.16 g

Carbohydrate

Dietary Fiber 1.2 gSugars / Mono- and Disaccharide 14.67 gGlucose / Dextrose 5.5 gFructose 7.27 g

Sucrose 1 gMaltose 0.89 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 30 mgMonounsaturated Fatty Acids 7 mg

Polyunsaturated Fatty Acids 54 mgTrans Fatty Acids 0 g

Semi-Essential Amino Acids

Arginine 6 mgCysteine 2 mgGlycine 7 mg

Proline 6 mgSerine 7 mgTyrosine 3 mg

Non-Essential Amino Acids

Alanine 7 mgAspartic Acid 32 mg

Glutamic Acid 19 mg

Micronutrients

Minerals

Potassium 75 mgCalcium 3 mgPhosphorus 6 mg

Sodium 2 mgMagnesium 3 mg

Trace Element

Zinc 30 µgIron 0.12 mgManganese 30 µg

Copper 32 µgSelenium 0.3 µg

Vitamins

Vitamin C / Ascorbic Acid 1.7 mgVitamin E 0.19 mgVitamin B1 / Thiamine 17 µgVitamin B2 / Riboflavin 22 µgVitamin B3 / Niacin 72 µgVitamin B5 / Pantothenic Acid 44 µgVitamin B6 27 µg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 1 µgVitamin A 0 gVitamin D 0 gVitamin K1 / Phylloquinone 0.6 µgVitamin K2 / Menaquinone 0 g

Vitaminoids

Choline 3.3 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 3 µgBeta-Cryptoxanthin 2 µg

Lycopene 0 gLutein + Zeaxanthin 18 µg

Alkaloids

Caffeine 0 g

Theobromine 0 g