VEGANALYZE

Serving Size: gram

Baby Carrot, cooked - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g baby carrot (cooked).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Baby Carrot, cooked therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 34 kcal

Water 87.5 g

▽ Carbohydrate 5.9 g

▽ Fat 0.1 g

▽ Protein 0.8 g

Carbohydrate

Dietary Fiber 3.5 gSugars / Mono- and Disaccharide 5.9 gGlucose / Dextrose 1.8 gFructose 1.3 g

Sucrose 2.8 gMaltose 0 gStarch 0 g

Fatty Acids

Saturated Fatty Acids 0 gMonounsaturated Fatty Acids 0 g

Polyunsaturated Fatty Acids 0 g

Saturated Fatty Acids

(16:0) Palmitic Acid 0 g

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 0 g(18:3 Omega-3) Alpha-linolenic Acid 0 g

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Tryptophan 12 mg

Micronutrients

Minerals

Potassium 0.2 gCalcium 43 mg

Sodium 52 mgMagnesium 11 mg

Trace Element

Zinc 0.2 mgIron 0.51 mg

Iodine 0 g

Vitamins

Vitamin C / Ascorbic Acid 5 mgVitamin B1 / Thiamine 34 µgVitamin B2 / Riboflavin 29 µgVitamin B3 / Niacin 0.48 mg

Folic Acid / Folate 23 µgVitamin A 1.57 mgVitamin A1 / Retinol 0 g

Organic Acids

Lactic Acid 0 gMalic Acid 0.4 gCitric Acid 0 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 4.65 mgBeta-Carotene 6.97 mg

Beta-Cryptoxanthin 9.42 mg