VEGANALYZE

Serving Size: gram

Banana Pepper - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g banana pepper.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Banana Pepper therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 27 kcal

Water 91.81 g

▽ Carbohydrate 5.35 g

▽ Fat 0.45 g

Protein 1.66 g

Carbohydrate

Dietary Fiber 3.4 gSugars / Mono- and Disaccharide 1.95 g

Alcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 48 mgMonounsaturated Fatty Acids 27 mg

Polyunsaturated Fatty Acids 0.24 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g

(14:0) Myristic Acid 1 mg(16:0) Palmitic Acid 36 mg(18:0) Stearic Acid 7 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 2 mg(18:1) Oleic Acid 25 mg

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 0.26 gCalcium 14 mgPhosphorus 32 mg

Sodium 13 mgMagnesium 17 mg

Trace Element

Zinc 0.25 mgIron 0.46 mgManganese 0.1 mg

Copper 94 µgSelenium 0.3 µg

Vitamins

Vitamin C / Ascorbic Acid 82.7 mgVitamin E 0.69 mgVitamin B1 / Thiamine 81 µgVitamin B2 / Riboflavin 54 µgVitamin B3 / Niacin 1.24 mgVitamin B5 / Pantothenic Acid 0.27 mg

Vitamin B6 0.36 mgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 29 µgVitamin A 17 µgVitamin D 0 gVitamin K1 / Phylloquinone 9.5 µg

Vitaminoids

Choline 7.4 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 39 µgBeta-Carotene 0.18 mgBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0 g

Alkaloids

Caffeine 0 g

Theobromine 0 g