VEGANALYZE

Serving Size: gram

Casaba Melon - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g casaba melon.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Casaba Melon therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 28 kcal

Water 91.85 g

▽ Carbohydrate 6.58 g

▽ Fat 0.1 g

Protein 1.11 g

Carbohydrate

Dietary Fiber 0.9 gSugars / Mono- and Disaccharide 5.69 g

Alcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 25 mgMonounsaturated Fatty Acids 2 mg

Polyunsaturated Fatty Acids 39 mgTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 1 mg

(14:0) Myristic Acid 1 mg(16:0) Palmitic Acid 21 mg(18:0) Stearic Acid 2 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 2 mg

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 0.18 gCalcium 11 mgPhosphorus 5 mg

Sodium 9 mgMagnesium 11 mg

Trace Element

Zinc 70 µgIron 0.34 mgManganese 35 µg

Copper 60 µgSelenium 0.4 µg

Vitamins

Vitamin C / Ascorbic Acid 21.8 mgVitamin E 50 µgVitamin B1 / Thiamine 15 µgVitamin B2 / Riboflavin 31 µgVitamin B3 / Niacin 0.23 mgVitamin B5 / Pantothenic Acid 84 µg

Vitamin B6 0.16 mgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 8 µgVitamin A 0 gVitamin D 0 gVitamin K1 / Phylloquinone 2.5 µg

Vitaminoids

Choline 7.6 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 0 gBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 26 µg

Alkaloids

Caffeine 0 g

Theobromine 0 g