VEGANALYZE

Celery Seed - Nutrition Facts, Calories And Nutrients

Food Group: Herbs And Spices

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g celery seed.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Celery Seed therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 392 kcal

Water 6.04 g

▽ Carbohydrate 41.35 g

▽ Fat 25.27 g

Protein 18.07 g

Dietary Fiber 11.8 gSugars / Mono- and Disaccharide 0.67 g

Alcohol / Ethanol 0 g

Saturated Fatty Acids 2.19 gMonounsaturated Fatty Acids 15.93 g

Polyunsaturated Fatty Acids 3.72 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 20 mg(12:0) Lauric Acid 20 mg

(14:0) Myristic Acid 20 mg(16:0) Palmitic Acid 1.29 g(18:0) Stearic Acid 0.39 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0.24 g(18:1) Oleic Acid 15.45 g

(20:1) Eicosenoic Acid 0.24 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Potassium 1.4 gCalcium 1.77 gPhosphorus 0.55 g

Sodium 0.16 gMagnesium 0.44 g

Trace Element

Zinc 6.93 mgIron 44.9 mgManganese 7.57 mg

Copper 1.37 mgSelenium 12.1 µg

Vitamin C / Ascorbic Acid 17.1 mgVitamin E 1.07 mgVitamin B1 / Thiamine 0.34 mgVitamin B2 / Riboflavin 0.29 mgVitamin B3 / Niacin 3.06 mgVitamin B6 0.89 mg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 10 µgVitamin A 3 µgVitamin D 0 gVitamin K1 / Phylloquinone 0 g

Vitaminoids

Choline 24.7 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 31 µgBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0 g

Alkaloids

Caffeine 0 g

Theobromine 0 g

Flavonoids

Flavones

Apigenin 78.65 mg

Luteolin 0.76 g