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Chokeberry Powder - Nutrition Facts, Calories And Nutrients

Food Group: Fruits
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g chokeberry powder.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Chokeberry Powder therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 277 kcal
Water 6.7 g
Carbohydrate 65.4 g
Fat 2.4 g
Protein 5.1 g
Carbohydrate
Dietary Fiber 49.1 gSugars / Mono- and Disaccharide 14.9 gGlucose / Dextrose 7.6 g
Fructose 7 gStarch 1.4 gAlcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(12:0) Lauric Acid 0 g(14:0) Myristic Acid 0 g
(16:0) Palmitic Acid 0.2 g(18:0) Stearic Acid 0.1 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g
(18:1) Oleic Acid 1.7 g

Polyunsaturated Fatty Acids

Micronutrients

Minerals
Potassium 0.61 gCalcium 0.21 gPhosphorus 0.14 g
Sodium 2.5 mgMagnesium 62 mg

Trace Element

Zinc 0.7 mgIron 6.1 mg
Iodine 0 gSelenium 10 µg
Vitamins
Vitamin C / Ascorbic Acid 0.2 mgVitamin E 4 mgVitamin B1 / Thiamine 40 µgVitamin B2 / Riboflavin 0.21 gVitamin B3 / Niacin 6.1 mg

Phytochemicals / Phytonutrients

Carotinoids
Beta-Carotene 35 µg