VEGANALYZE

Clementine - Nutrition Facts, Calories And Nutrients

Food Group: Fruits

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g clementine.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Clementine therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 47 kcal

Water 86.58 g

▽ Carbohydrate 12.02 g

▽ Fat 0.15 g

Protein 0.85 g

Dietary Fiber 1.7 gSugars / Mono- and Disaccharide 9.18 gGlucose / Dextrose 1.59 gFructose 1.64 g

Sucrose 5.96 gMaltose 0 gStarch 0 g

Trans Fatty Acids 0 g

Micronutrients

Potassium 0.18 gCalcium 30 mgPhosphorus 21 mg

Sodium 1 mgMagnesium 10 mg

Trace Element

Zinc 60 µgIron 0.14 mgManganese 23 µg

Copper 43 µgSelenium 0.1 µg

Vitamin C / Ascorbic Acid 48.8 mgVitamin E 0.2 mgVitamin B1 / Thiamine 86 µgVitamin B2 / Riboflavin 30 µgVitamin B3 / Niacin 0.64 mg

Vitamin B5 / Pantothenic Acid 0.15 mgVitamin B6 75 µgFolic Acid / Folate 24 µgVitamin D 0 gVitamin K1 / Phylloquinone 0 g

Vitaminoids

Choline 14 mg

Betaine 0.1 mg

Phytochemicals / Phytonutrients

Flavonoids

Phytoestrogens

Isoflavones 0 g

Isoflavones

Daidzein 0 g

Genistein 0 g