VEGANALYZE

Serving Size: gram

Coconut Cream, sweetened + canned - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g coconut cream (sweetened + canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Coconut Cream, sweetened + canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 357 kcal

Water 28.97 g

▽ Carbohydrate 53.21 g

▽ Fat 16.31 g

▽ Protein 1.17 g

Carbohydrate

Dietary Fiber 0.2 gSugars / Mono- and Disaccharide 51.5 gGlucose / Dextrose 0 gFructose 0 g

Sucrose 51.5 gMaltose 0 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 15.47 gMonounsaturated Fatty Acids 0.68 g

Polyunsaturated Fatty Acids 0.16 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 1.41 g(10:0) Capric Acid 1.12 g(12:0) Lauric Acid 8.44 g(14:0) Myristic Acid 3.02 g(16:0) Palmitic Acid 1.11 g

(18:0) Stearic Acid 0.3 g(20:0) Arachidic Acid 0 g(22:0) Behenic Acid 0 g(24:0) Lignoceric Acid 0 g

Monounsaturated Fatty Acids

(14:1) Myristoleic Acid 0 g(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 0.68 g

(20:1) Eicosenoic Acid 0 g(24:1) Nervonic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Hiistidine 27 mgIsoleucine 46 mgLeucine 87 mgLysine 52 mgMethionine 22 mg

Phenylalanine 60 mgThreonine 43 mgTryptophan 13 mgValine 71 mg

Semi-Essential Amino Acids

Arginine 0.19 gCysteine 23 mgGlycine 56 mg

Proline 48 mgSerine 61 mgTyrosine 36 mg

Non-Essential Amino Acids

Alanine 60 mgAspartic Acid 0.12 g

Glutamic Acid 0.27 g

Micronutrients

Minerals

Potassium 0.1 gCalcium 4 mgPhosphorus 22 mg

Sodium 36 mgMagnesium 17 mg

Trace Element

Zinc 0.6 mgIron 0.13 mgManganese 0.82 mg

Copper 0.24 mgSelenium 5.5 µg

Vitamins

Vitamin C / Ascorbic Acid 0 gVitamin E 0.13 mgVitamin B1 / Thiamine 22 µgVitamin B2 / Riboflavin 40 µgVitamin B3 / Niacin 38 µgVitamin B5 / Pantothenic Acid 0.16 mg

Vitamin B6 29 µgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 14 µgVitamin A 0 gVitamin D 0 gVitamin K1 / Phylloquinone 0.1 µg

Vitaminoids

Choline 6.6 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 0 gBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0 g

Alkaloids

Caffeine 0 g

Theobromine 0 g