VEGANALYZE

Fuji Apple - Nutrition Facts, Calories And Nutrients

Food Group: Fruits

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g fuji apple.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Fuji Apple therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 59 kcal

Water 84.1 g

▽ Carbohydrate 12.5 g

▽ Fat 0.3 g

▽ Protein 0.3 g

Dietary Fiber 2.4 gSugars / Mono- and Disaccharide 12.1 gGlucose / Dextrose 3.3 gFructose 7.7 g

Sorbitol 0.4 gSucrose 1.1 gMaltose 0 gStarch 0 g

Saturated Fatty Acids 0 g

Essential Amino Acids

Tryptophan 2 mg

Micronutrients

Potassium 91 mgCalcium 6 mgPhosphorus 8 mg

Sodium 2 mgMagnesium 4 mg

Trace Element

Zinc 50 µgIron 0 gManganese 52 µg

Copper 34 µgSelenium 0 g

Vitamin C / Ascorbic Acid 5 mgVitamin E 0.36 mgVitamin B1 / Thiamine 20 µgVitamin B2 / Riboflavin 10 µgVitamin B3 / Niacin 0.1 mg

Vitamin B6 30 µgFolic Acid / Folate 0 gVitamin A 1 µgVitamin A1 / Retinol 0 g

Organic Acids

Lactic Acid 0 gMalic Acid 1 gAcetic Acid 0 g

Citric Acid 0 gOxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 6 µg

Beta-Cryptoxanthin 6 µg