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Ginger, candied - Nutrition Facts, Calories And Nutrients

Food Group: Herbs And Spices
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g ginger (candied).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Ginger, candied therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 368 kcal
Water 6.9 g
Carbohydrate 92.5 g
Fat 0 g
Protein 0 g
Carbohydrate
Dietary Fiber 2.02 gSugars / Mono- and Disaccharide 80.6 gGlucose / Dextrose 0.6 g
Fructose 0.68 gSucrose 79.3 gStarch 10.4 g

Micronutrients

Minerals
Potassium 0.31 gCalcium 12.5 mgPhosphorus 25.7 mg
Sodium 9.99 mgMagnesium 32.4 mg

Trace Element

Zinc 0.26 mgIron 0.68 mgManganese 0.17 mg
Copper 0.18 mgIodine 0 gSelenium 0 g
Vitamins
Vitamin C / Ascorbic Acid 2.92 mgVitamin E 0.52 mgVitamin B1 / Thiamine 14 µgVitamin B2 / Riboflavin 22 µgVitamin B3 / Niacin 0.45 mgVitamin B5 / Pantothenic Acid 0.12 mg
Vitamin B6 90 µgBiotin 1 µgFolic Acid / Folate 6 µgVitamin A 3 µgVitamin D 0 gVitamin K1 / Phylloquinone 0 g

Phytochemicals / Phytonutrients

Carotinoids
Beta-Carotene 27 µg

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