Green Hot Chili Peppers: Nutrition Facts, Calories, Nutrients

Green Hot Chili Peppers - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g green hot chili peppers.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Green Hot Chili Peppers therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 40 kcal

Water 87.74 g

▽ Carbohydrate 9.46 g

▽ Fat 0.2 g

▽ Protein 2 g

Carbohydrate

Dietary Fiber 1.5 gSugars / Mono- and Disaccharide 5.1 gGlucose / Dextrose 0.6 gFructose 0.3 g

Sucrose 0.1 gMaltose 0 gStarch 0 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 21 mgMonounsaturated Fatty Acids 11 mg

Polyunsaturated Fatty Acids 0.11 gTrans Fatty Acids 0 g

Semi-Essential Amino Acids

Arginine 96 mgCysteine 38 mgGlycine 74 mg

Proline 87 mgSerine 80 mgTyrosine 42 mg

Non-Essential Amino Acids

Alanine 82 mgAspartic Acid 0.29 g

Glutamic Acid 0.26 g

Micronutrients

Minerals

Potassium 0.34 gCalcium 18 mgPhosphorus 46 mg

Sodium 7 mgMagnesium 25 mg

Trace Element

Zinc 0.3 mgIron 1.2 mgManganese 0.24 mg

Copper 0.17 mgSelenium 0.5 µg

Vitamins

Vitamin C / Ascorbic Acid 0.24 gVitamin E 0.69 mgVitamin B1 / Thiamine 90 µgVitamin B2 / Riboflavin 90 µgVitamin B3 / Niacin 0.95 mgVitamin B5 / Pantothenic Acid 61 µgVitamin B6 0.28 mg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 23 µgVitamin A 59 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 14.3 µg

Vitaminoids

Choline 11.1 mg

Organic Acids

Lactic Acid 0 gMalic Acid 0.2 gCitric Acid 0.1 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 23 µgBeta-Carotene 0.67 mgBeta-Cryptoxanthin 50 µg

Lycopene 0 gLutein + Zeaxanthin 0.73 mg

Alkaloids

Caffeine 0 g

Theobromine 0 g

Flavonoids

Flavones

Apigenin 1.4 mg

Luteolin 3.87 mg

Flavonols

Kaempferol 0 gMyricetin 1.2 mg

Quercetin 14.7 mg

Phytoestrogens

Isoflavones 0 g

Isoflavones

Daidzein 0 g

Genistein 0 g