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Homemade Pasta, cooked - Nutrition Facts, Calories And Nutrients

Food Group: Grains And Cereals
Status: heated

The nutritional value, nutrition facts and calories refer to a weight of 100 g homemade pasta (cooked).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Homemade Pasta, cooked therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
Calories / Energy 124 kcal
Water 68.86 g
Carbohydrate 25.12 g
▽ Fat 0.98 g
▽ Protein 4.37 g
Fatty Acids

Saturated Fatty Acids

(14:0) Myristic Acid 1 mg(16:0) Palmitic Acid 0.11 g
(18:0) Stearic Acid 29 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 1 mg(18:1) Oleic Acid 0.19 g
(20:1) Eicosenoic Acid 1 mg
Amino Acids

Essential Amino Acids

Hiistidine 89 mgIsoleucine 0.17 gLeucine 0.3 gLysine 84 mgMethionine 68 mg
Phenylalanine 0.21 gThreonine 0.12 gTryptophan 56 mgValine 0.19 g

Semi-Essential Amino Acids

Arginine 0.16 gCysteine 0.12 gGlycine 0.14 g
Proline 0.48 gSerine 0.21 gTyrosine 0.12 g

Non-Essential Amino Acids

Alanine 0.13 gAspartic Acid 0.18 g
Glutamic Acid 1.58 g

Micronutrients

Minerals
Potassium 19 mgCalcium 6 mgPhosphorus 40 mg
Sodium 74 mgMagnesium 14 mg

Trace Element

Zinc 0.37 mgIron 1.13 mg
Manganese 0.19 mgCopper 60 µg
Vitamins
Vitamin C / Ascorbic Acid 0 gVitamin B1 / Thiamine 0.18 mgVitamin B2 / Riboflavin 0.15 mgVitamin B3 / Niacin 1.34 mgVitamin B5 / Pantothenic Acid 0.15 mg