VEGANALYZE

Serving Size: gram

Horseradish - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g horseradish.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Horseradish therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 48 kcal

Water 85.08 g

▽ Carbohydrate 11.29 g

▽ Fat 0.69 g

Protein 1.18 g

Carbohydrate

Dietary Fiber 3.3 gSugars / Mono- and Disaccharide 7.99 g

Starch 0 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 90 mgMonounsaturated Fatty Acids 0.13 g

Polyunsaturated Fatty Acids 0.34 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 2 mg

(14:0) Myristic Acid 1 mg(16:0) Palmitic Acid 61 mg(18:0) Stearic Acid 21 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 1 mg(18:1) Oleic Acid 0.13 g

(20:1) Eicosenoic Acid 1 mg

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 0.25 gCalcium 56 mgPhosphorus 31 mg

Sodium 0.42 gMagnesium 27 mg

Trace Element

Zinc 0.83 mgIron 0.42 mgManganese 0.13 mg

Copper 58 µgSelenium 3 µg

Vitamins

Vitamin C / Ascorbic Acid 24.9 mgVitamin E 10 µgVitamin B1 / Thiamine 8 µgVitamin B2 / Riboflavin 24 µgVitamin B3 / Niacin 0.39 mgVitamin B5 / Pantothenic Acid 93 µg

Vitamin B6 73 µgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 57 µgVitamin A 0 gVitamin D 0 gVitamin K1 / Phylloquinone 1 µg

Vitaminoids

Choline 6.5 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 1 µgBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 10 µg

Alkaloids

Caffeine 0 g

Theobromine 0 g