VEGANALYZE

Serving Size: gram

Jujube, dried - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g jujube (dried).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Jujube, dried therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 281 kcal

Water 20.19 g

▽ Carbohydrate 72.52 g

Fat 0.5 g

Protein 4.72 g

Carbohydrate

Dietary Fiber 6 gGlucose / Dextrose 18.28 g

Fructose 20.62 gSucrose 8.63 g

Micronutrients

Minerals

Potassium 0.22 gCalcium 63 mg

Phosphorus 68 mgSodium 5 mg

Trace Element

Zinc 0.39 mgIron 5.09 mgManganese 31.07 mg

Copper 0.23 mgSelenium 0 g

Vitamins

Vitamin C / Ascorbic Acid 0.22 gVitamin B1 / Thiamine 47 µg

Vitamin B2 / Riboflavin 53 µgVitamin B12 / Cobalamin 0 g