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Serving Size: gram

Macadamia Nuts, dry roasted + salted - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g macadamia nuts (dry roasted + salted).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Macadamia Nuts, dry roasted + salted therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 716 kcal

Water 1.61 g

▽ Carbohydrate 12.83 g

▽ Fat 76.08 g

Protein 7.79 g

Carbohydrate

Dietary Fiber 8 gSugars / Mono- and Disaccharide 4.14 gGlucose / Dextrose 70 mgFructose 70 mg

Sucrose 4 gMaltose 0 gStarch 1.05 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 11.95 gMonounsaturated Fatty Acids 59.28 g

Polyunsaturated Fatty Acids 1.5 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 75 mg(14:0) Myristic Acid 0.67 g(15:0) Pentadecylic Acid 0 g(16:0) Palmitic Acid 5.93 g

(17:0) Margaric Acid 0.16 g(18:0) Stearic Acid 2.28 g(20:0) Arachidic Acid 1.94 g(22:0) Behenic Acid 0.62 g(24:0) Lignoceric Acid 0.27 g

Monounsaturated Fatty Acids

(14:1) Myristoleic Acid 0 g(16:1) Palmitoleic Acid 12.73 g(18:1) Oleic Acid 44.38 g

(20:1) Eicosenoic Acid 1.93 g(24:1) Nervonic Acid 11 mg

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 0.36 gCalcium 70 mgPhosphorus 0.2 g

Sodium 0.35 gMagnesium 0.12 g

Trace Element

Zinc 1.29 mgIron 2.65 mgManganese 3.04 mg

Copper 0.57 mgSelenium 11.7 µg

Vitamins

Vitamin C / Ascorbic Acid 0.7 mgVitamin E 0.57 mgVitamin B1 / Thiamine 0.71 mgVitamin B2 / Riboflavin 87 µgVitamin B3 / Niacin 2.27 mgVitamin B5 / Pantothenic Acid 0.6 mg

Vitamin B6 0.36 mgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 10 µgVitamin A 0 gVitamin D 0 gVitamin K1 / Phylloquinone 0 g

Vitaminoids

Choline 44.6 mg

Betaine 0.3 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 0 gBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0 g

Alkaloids

Caffeine 0 g

Theobromine 0 g