VEGANALYZE

Serving Size: gram

Maple Syrup - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g maple syrup.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Maple Syrup therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 260 kcal

Water 32.39 g

▽ Carbohydrate 67.04 g

▽ Fat 60 mg

Protein 40 mg

Carbohydrate

Dietary Fiber 0 gSugars / Mono- and Disaccharide 60.46 gGlucose / Dextrose 1.6 gFructose 0.52 g

Sucrose 58.32 gMaltose 0 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 7 mgMonounsaturated Fatty Acids 11 mg

Polyunsaturated Fatty Acids 17 mg

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g

(14:0) Myristic Acid 0 g(16:0) Palmitic Acid 6 mg(18:0) Stearic Acid 1 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 11 mg

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 0.21 gCalcium 0.1 gPhosphorus 2 mg

Sodium 12 mgMagnesium 21 mg

Trace Element

Zinc 1.47 mgIron 0.11 mgManganese 2.91 mg

Copper 18 µgSelenium 0.6 µg

Vitamins

Vitamin C / Ascorbic Acid 0 gVitamin E 0 gVitamin B1 / Thiamine 66 µgVitamin B2 / Riboflavin 1.27 mgVitamin B3 / Niacin 81 µgVitamin B5 / Pantothenic Acid 36 µg

Vitamin B6 2 µgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 0 gVitamin A 0 gVitamin D 0 gVitamin K1 / Phylloquinone 0 g

Vitaminoids

Choline 1.6 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 0 gBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0 g

Alkaloids

Caffeine 0 g

Theobromine 0 g