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Meatless Bacon (Veggie Bacon) - Nutrition Facts, Calories And Nutrients

Food Group: Legumes And Pulses
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g meatless bacon.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Meatless Bacon (Veggie Bacon) therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 309 kcal
Water 48.98 g
Carbohydrate 5.31 g
Fat 29.52 g
Protein 11.69 g
Carbohydrate
Dietary Fiber 2.6 gSugars / Mono- and Disaccharide 0 g
Alcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0.25 g
(14:0) Myristic Acid 0.16 g(16:0) Palmitic Acid 3.05 g(18:0) Stearic Acid 1.17 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 7.1 g
(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g
Amino Acids

Essential Amino Acids

Hiistidine 0.3 gIsoleucine 0.56 gLeucine 0.91 gLysine 0.73 gMethionine 0.15 g
Phenylalanine 0.61 gThreonine 0.45 gTryptophan 0.16 gValine 0.59 g

Semi-Essential Amino Acids

Arginine 0.88 gCysteine 0.18 gGlycine 0.47 g
Proline 0.64 gSerine 0.63 gTyrosine 0.4 g

Non-Essential Amino Acids

Alanine 0.49 gAspartic Acid 1.33 g
Glutamic Acid 2.43 g

Micronutrients

Minerals
Potassium 0.17 gCalcium 23 mgPhosphorus 70 mg
Sodium 1.47 gMagnesium 19 mg

Trace Element

Zinc 0.42 mgIron 2.41 mgManganese 0.21 mg
Copper 0.11 mgSelenium 7.4 µg
Vitamins
Vitamin C / Ascorbic Acid 0 gVitamin E 6.9 mgVitamin B1 / Thiamine 4.4 mgVitamin B2 / Riboflavin 0.48 mgVitamin B3 / Niacin 7.56 mgVitamin B5 / Pantothenic Acid 0.11 mg
Vitamin B6 0.48 mgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 42 µgVitamin A 4 µgVitamin D 0 gVitamin K1 / Phylloquinone 0 g

Vitaminoids

Choline 45 mg

Phytochemicals / Phytonutrients

Carotinoids
Alpha-Carotene 0 gBeta-Carotene 53 µgBeta-Cryptoxanthin 0 g
Lycopene 0 gLutein + Zeaxanthin 0 g
Alkaloids
Caffeine 0 g
Theobromine 0 g
Flavonoids

Phytoestrogens

Coumestrol 0 gFormononetin 4.1 µg
Isoflavones 9.36 mg

Isoflavones

Daidzein 2.2 mgGenistein 5.66 mg
Glycitein 1.5 mg