VEGANALYZE

Mustard Oil - Nutrition Facts, Calories And Nutrients

Food Group: Fats And Oils

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g mustard oil.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Mustard Oil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 884 kcal

Water 0 g

▽ Carbohydrate 0 g

▽ Fat 100 g

Protein 0 g

Dietary Fiber 0 gSugars / Mono- and Disaccharide 0 g

Starch 0 gAlcohol / Ethanol 0 g

Saturated Fatty Acids 11.58 gMonounsaturated Fatty Acids 59.19 g

Polyunsaturated Fatty Acids 21.23 g

Saturated Fatty Acids

(14:0) Myristic Acid 1.39 g(16:0) Palmitic Acid 3.75 g

(18:0) Stearic Acid 1.12 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0.22 g(18:1) Oleic Acid 11.61 g

(20:1) Eicosenoic Acid 6.19 g

Micronutrients

Potassium 0 gCalcium 0 gPhosphorus 0 g

Sodium 0 gMagnesium 0 g

Trace Element

Zinc 0 gIron 0 gManganese 0 g

Copper 0 gSelenium 0 g

Vitamin C / Ascorbic Acid 0 gVitamin B1 / Thiamine 0 gVitamin B2 / Riboflavin 0 gVitamin B3 / Niacin 0 gVitamin B5 / Pantothenic Acid 0 g

Vitamin B6 0 gVitamin B12 / Cobalamin 0 gFolic Acid / Folate 0 gVitamin A 0 gVitamin A1 / Retinol 0 g

Phytochemicals / Phytonutrients

Carotinoids

Beta-Carotene 0 g

Beta-Cryptoxanthin 0 g