VEGANALYZE

Serving Size: gram

New Potatos - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g new potatos.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food New Potatos therefore for guidance only. The following list shows you the calories, carbs, fat, protein and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 76 kcal

Water 79.9 g

▽ Carbohydrate 17.1 g

▽ Fat 0.3 g

▽ Protein 1.8 g

Carbohydrate

Dietary Fiber 1.3 g

Fatty Acids

Saturated Fatty Acids 58 mgMonounsaturated Fatty Acids 15 mg

Polyunsaturated Fatty Acids 0.17 g

Saturated Fatty Acids

(16:0) Palmitic Acid 48 mg

(18:0) Stearic Acid 10 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 5 mg

(18:1) Oleic Acid 10 mg

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 72 mg

(18:3 Omega-3) Alpha-linolenic Acid 96 mg

Amino Acids

Essential Amino Acids

Hiistidine 32 mgIsoleucine 66 mgLeucine 98 mgLysine 0.1 gMethionine 24 mg

Phenylalanine 72 mgThreonine 60 mgTryptophan 27 mgValine 0.11 g

Semi-Essential Amino Acids

Arginine 75 mgCysteine 15 mgGlycine 52 mg

Proline 63 mgSerine 63 mgTyrosine 35 mg

Non-Essential Amino Acids

Alanine 63 mgAspartic Acid 1.32 g

Glutamic Acid 0.24 g

Micronutrients

Vitamins

Vitamin C / Ascorbic Acid 22 mgVitamin B12 / Cobalamin 0 gVitamin A 0 g

Vitamin A1 / Retinol 0 gVitamin D 0 g