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Oat Milk, prepacked - Nutrition Facts, Calories And Nutrients

Food Group: Beverages
Status: processed
Oat Milk, prepacked

The nutritional value, nutrition facts and calories refer to a weight of 100 g oat milk (prepacked).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Oat Milk, prepacked therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Oat Milk, prepacked

Macronutrients

Proximates
Calories / Energy 43 kcal
Water 90.5 g
Carbohydrate 8.3 g
Fat 1.1 g
Protein 0.46 g
Carbohydrate
Dietary Fiber 0.5 gSugars / Mono- and Disaccharide 5 gGlucose / Dextrose 3.4 g
Maltose 1.5 gStarch 0.35 g
Fatty Acids

Saturated Fatty Acids

(16:0) Palmitic Acid 0.17 g
(18:0) Stearic Acid 30 mg

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0.36 g

Micronutrients

Minerals
Potassium 32 mgCalcium 1 mgPhosphorus 11 mg
Sodium 26.4 mgMagnesium 2.3 mg

Trace Element

Iron 20 µgManganese 40 µg
Copper 10 µg
Vitamins
Vitamin E 0.37 mgVitamin B1 / Thiamine 29 µg
Vitamin B5 / Pantothenic Acid 79 µgFolic Acid / Folate 6 µg

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