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Oat Oil - Nutrition Facts, Calories And Nutrients

Food Group: Fats And Oils
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g oat oil.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Oat Oil therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 884 kcal
Water 0 g
Carbohydrate 0 g
Fat 100 g
Protein 0 g
Carbohydrate
Dietary Fiber 0 gSugars / Mono- and Disaccharide 0 g
Alcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(12:0) Lauric Acid 0.39 g(14:0) Myristic Acid 0.24 g
(16:0) Palmitic Acid 16.67 g(18:0) Stearic Acid 1.05 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0.2 g
(18:1) Oleic Acid 34.9 g

Micronutrients

Minerals
Potassium 0 gCalcium 0 gPhosphorus 0 g

Trace Element

Zinc 0 gIron 0 gManganese 0 g
Copper 0 gSelenium 0 g
Vitamins
Vitamin C / Ascorbic Acid 0 gVitamin E 14.4 mgVitamin B1 / Thiamine 0 gVitamin B2 / Riboflavin 0 gVitamin B3 / Niacin 0 gVitamin B5 / Pantothenic Acid 0 g
Vitamin B6 0 gVitamin B12 / Cobalamin 0 gFolic Acid / Folate 0 gVitamin A 0 gVitamin K1 / Phylloquinone 24.7 µg

Phytochemicals / Phytonutrients

Carotinoids
Alpha-Carotene 0 gBeta-Carotene 0 gBeta-Cryptoxanthin 0 g
Lycopene 0 gLutein + Zeaxanthin 0 g
Alkaloids
Caffeine 0 g
Theobromine 0 g