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Orange Marmalade - Nutrition Facts, Calories And Nutrients

Food Group: Fruits
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g orange marmalade.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Orange Marmalade therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
Calories / Energy 246 kcal
Water 38.1 g
▽ Carbohydrate 60.8 g
▽ Fat 0.4 g
Protein 0.5 g
Carbohydrate
Dietary Fiber 1.5 gSugars / Mono- and Disaccharide 56.9 gGlucose / Dextrose 18.7 gFructose 16.5 g
Sucrose 20.1 gMaltose 1.58 gStarch 2.38 gAlcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(14:0) Myristic Acid 10 mg(16:0) Palmitic Acid 90 mg
(18:0) Stearic Acid 40 mg

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0.13 g

Polyunsaturated Fatty Acids

Micronutrients

Minerals
Potassium 49 mgCalcium 33 mgPhosphorus 3.8 mg
Sodium 6 mgMagnesium 4.2 mg

Trace Element

Iron 80 µgManganese 20 µg
Copper 30 µg
Vitamins
Vitamin C / Ascorbic Acid 8.92 mgVitamin E 0.47 mgVitamin B5 / Pantothenic Acid 0.51 mg

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