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Serving Size: gram

Oriental Radishes - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g oriental radishes.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Oriental Radishes therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 18 kcal

Water 94.62 g

▽ Carbohydrate 4.1 g

▽ Fat 0.1 g

▽ Protein 0.6 g

Carbohydrate

Dietary Fiber 1.6 gSugars / Mono- and Disaccharide 2.5 g

Alcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 30 mgMonounsaturated Fatty Acids 17 mg

Polyunsaturated Fatty Acids 45 mgTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g

(14:0) Myristic Acid 0 g(16:0) Palmitic Acid 26 mg(18:0) Stearic Acid 4 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0 g(18:1) Oleic Acid 16 mg

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Hiistidine 11 mgIsoleucine 26 mgLeucine 31 mgLysine 30 mgMethionine 6 mg

Phenylalanine 20 mgThreonine 25 mgTryptophan 3 mgValine 28 mg

Semi-Essential Amino Acids

Arginine 35 mgCysteine 5 mgGlycine 19 mg

Proline 15 mgSerine 18 mgTyrosine 11 mg

Non-Essential Amino Acids

Alanine 19 mgAspartic Acid 41 mg

Glutamic Acid 0.11 g

Micronutrients

Minerals

Potassium 0.23 gCalcium 27 mgPhosphorus 23 mg

Sodium 21 mgMagnesium 16 mg

Trace Element

Zinc 0.15 mgIron 0.4 mgManganese 38 µg

Copper 0.12 mgSelenium 0.7 µg

Vitamins

Vitamin C / Ascorbic Acid 22 mgVitamin E 0 gVitamin B1 / Thiamine 20 µgVitamin B2 / Riboflavin 20 µgVitamin B3 / Niacin 0.2 mgVitamin B5 / Pantothenic Acid 0.14 mg

Vitamin B6 46 µgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 28 µgVitamin A 0 gVitamin D 0 gVitamin K1 / Phylloquinone 0.3 µg

Vitaminoids

Choline 7.3 mg

Betaine 0.1 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 0 gBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0 g

Alkaloids

Caffeine 0 g

Theobromine 0 g

Flavonoids

Flavones

Luteolin 0 g

Flavonols

Kaempferol 0.34 mgMyricetin 0 g

Quercetin 0 g