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Serving Size: gram

Peas, roasted + wasabi-flavored - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g peas (roasted + wasabi-flavored).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Peas, roasted + wasabi-flavored therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 432 kcal

Water 6.93 g

▽ Carbohydrate 62.2 g

▽ Fat 14.11 g

Protein 14.11 g

Carbohydrate

Dietary Fiber 3.8 gSugars / Mono- and Disaccharide 14.11 gGlucose / Dextrose 0.24 gFructose 0.78 g

Sucrose 12.73 gMaltose 0.34 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 5.29 gMonounsaturated Fatty Acids 5.79 g

Polyunsaturated Fatty Acids 1.95 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 10 mg

(14:0) Myristic Acid 0.11 g(16:0) Palmitic Acid 4.67 g(18:0) Stearic Acid 0.46 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 47 mg(18:1) Oleic Acid 5.73 g

(20:1) Eicosenoic Acid 15 mg

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 0.73 gCalcium 0.12 gPhosphorus 0.27 g

Sodium 0.3 gMagnesium 0.1 g

Trace Element

Zinc 3.31 mgIron 3.8 mgManganese 1.25 mg

Copper 0.44 mgSelenium 7.2 µg

Vitamins

Vitamin C / Ascorbic Acid 0 gVitamin E 9.16 mgVitamin B1 / Thiamine 0.61 mgVitamin B2 / Riboflavin 0.31 mgVitamin B3 / Niacin 5.06 mgVitamin B5 / Pantothenic Acid 0.48 mg

Vitamin B6 0.55 mgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 0.14 mgVitamin A 77 µgVitamin D 0 gVitamin K1 / Phylloquinone 50.3 µg

Vitaminoids

Choline 57.9 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 42 µgBeta-Carotene 0.9 mgBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 4.93 mg

Alkaloids

Caffeine 0 g

Theobromine 0 g