VEGANALYZE

Pesto Rosso - Nutrition Facts, Calories And Nutrients

Food Group: Herbs And Spices

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g pesto rosso.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Pesto Rosso therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 502 kcal

▽ Carbohydrate 9 g

▽ Fat 50.4 g

Protein 6.2 g

Dietary Fiber 2.5 gSugars / Mono- and Disaccharide 5.7 gGlucose / Dextrose 1.8 gFructose 2.9 g

Sucrose 0.9 gMaltose 0 gStarch 0.8 g

Saturated Fatty Acids 3.4 gMonounsaturated Fatty Acids 24.1 g

Polyunsaturated Fatty Acids 20.9 gTrans Fatty Acids 0 g

Polyunsaturated Fatty Acids

(18:2 Omega-6) Linoleic Acid 15.39 g(18:3 Omega-3) Alpha-linolenic Acid 2.98 g

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Potassium 0.59 gCalcium 45.9 mgPhosphorus 0.19 g

Sodium 0.41 gMagnesium 82.9 mg

Trace Element

Zinc 2.4 mgIron 2.9 mg

Iodine 22 µgSelenium 2 µg

Vitamin C / Ascorbic Acid 29.7 mgVitamin E 10.1 mgVitamin B1 / Thiamine 0.15 mgVitamin B2 / Riboflavin 0.18 mgVitamin B3 / Niacin 3.2 mg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 20 µgVitamin A 35 µgVitamin D 0 gVitamin K1 / Phylloquinone 0.1 mg

Phytochemicals / Phytonutrients

Carotinoids

Beta-Carotene 13.89 mg