Pineapple, canned: Nutrition Facts, Calories, Nutrients

Pineapple, canned - Nutrition Facts, Calories And Nutrients

Food Group: Fruits

Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g pineapple (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Pineapple, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 32 kcal

Water 90.82 g

▽ Carbohydrate 8.3 g

▽ Fat 90 mg

▽ Protein 0.43 g

Carbohydrate

Dietary Fiber 0.8 gSugars / Mono- and Disaccharide 7.5 gGlucose / Dextrose 4.1 gFructose 4.2 g

Sucrose 3.7 gMaltose 0 gStarch 0 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 6 mgMonounsaturated Fatty Acids 11 mg

Polyunsaturated Fatty Acids 31 mgTrans Fatty Acids 0 g

Semi-Essential Amino Acids

Arginine 15 mgCysteine 1 mgGlycine 17 mg

Proline 11 mgSerine 23 mgTyrosine 10 mg

Non-Essential Amino Acids

Alanine 22 mgAspartic Acid 99 mg

Glutamic Acid 50 mg

Micronutrients

Minerals

Potassium 0.13 gCalcium 15 mgPhosphorus 4 mg

Sodium 1 mgMagnesium 18 mg

Trace Element

Zinc 0.12 mgIron 0.4 mgManganese 1.12 mg

Copper 0.11 mgSelenium 0.4 µg

Vitamins

Vitamin C / Ascorbic Acid 7.7 mgVitamin E 10 µgVitamin B1 / Thiamine 93 µgVitamin B2 / Riboflavin 26 µgVitamin B3 / Niacin 0.3 mgVitamin B5 / Pantothenic Acid 0.1 mgVitamin B6 74 µg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 5 µgVitamin A 2 µgVitamin A1 / Retinol 0 gVitamin D 0 gVitamin K1 / Phylloquinone 0.3 µg

Vitaminoids

Choline 3.8 mg

Organic Acids

Malic Acid 0.2 gCitric Acid 0.5 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 23 µgBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0 g

Alkaloids

Caffeine 0 g

Theobromine 0 g

Related Foods

Pineapple Juice