VEGANALYZE

Serving Size: gram

Potato Flour - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g potato flour.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Potato Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 357 kcal

Water 6.52 g

▽ Carbohydrate 83.1 g

▽ Fat 0.34 g

▽ Protein 6.9 g

Carbohydrate

Dietary Fiber 5.9 gSugars / Mono- and Disaccharide 3.52 g

Starch 62.7 gAlcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 90 mgMonounsaturated Fatty Acids 8 mg

Polyunsaturated Fatty Acids 0.15 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 2 mg(12:0) Lauric Acid 12 mg

(14:0) Myristic Acid 3 mg(16:0) Palmitic Acid 56 mg(18:0) Stearic Acid 12 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 3 mg(18:1) Oleic Acid 4 mg

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Hiistidine 0.17 gIsoleucine 0.3 gLeucine 0.43 gLysine 0.41 gMethionine 0.11 g

Phenylalanine 0.32 gThreonine 0.28 gTryptophan 0.12 gValine 0.36 g

Semi-Essential Amino Acids

Arginine 0.37 gCysteine 70 mgGlycine 0.26 g

Proline 0.27 gSerine 0.23 gTyrosine 0.22 g

Non-Essential Amino Acids

Alanine 0.33 gAspartic Acid 1.17 g

Glutamic Acid 0.93 g

Micronutrients

Minerals

Potassium 1 gCalcium 65 mgPhosphorus 0.17 g

Sodium 55 mgMagnesium 65 mg

Trace Element

Zinc 0.54 mgIron 1.38 mgManganese 0.31 mg

Copper 0.2 mgMolybdenum 19 µgSelenium 1 µg

Vitamins

Vitamin C / Ascorbic Acid 3.8 mgVitamin E 0.25 mgVitamin B1 / Thiamine 0.23 mgVitamin B2 / Riboflavin 51 µgVitamin B3 / Niacin 3.51 mgVitamin B5 / Pantothenic Acid 0.47 mgVitamin B6 0.77 mg

Vitamin B12 / Cobalamin 0 gBiotin 1 µgFolic Acid / Folate 25 µgVitamin A 0 gVitamin D 0 gVitamin K1 / Phylloquinone 0 g

Vitaminoids

Choline 39.5 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 0 gBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0 g

Alkaloids

Caffeine 0 g

Theobromine 0 g