Radish Sprouts: Nutrition Facts, Calories, Nutrients

Radish Sprouts - Nutrition Facts, Calories And Nutrients

Food Group: Vegetables

Status: raw

The nutritional value, nutrition facts and calories refer to a weight of 100 g radish sprouts.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Radish Sprouts therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 43 kcal

Water 90.07 g

Carbohydrate 3.6 g

▽ Fat 2.53 g

Protein 3.81 g

Fatty Acids

Saturated Fatty Acids 0.77 gMonounsaturated Fatty Acids 0.42 g

Polyunsaturated Fatty Acids 1.14 gTrans Fatty Acids 0 g

Saturated Fatty Acids

(14:0) Myristic Acid 3 mg(16:0) Palmitic Acid 0.66 g

(18:0) Stearic Acid 95 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 7 mg

(18:1) Oleic Acid 0.41 g

Micronutrients

Minerals

Potassium 86 mgCalcium 51 mgPhosphorus 0.11 g

Sodium 6 mgMagnesium 44 mg

Trace Element

Zinc 0.56 mgIron 0.86 mgManganese 0.26 mg

Copper 0.12 mgSelenium 0.6 µg

Vitamins

Vitamin C / Ascorbic Acid 28.9 mgVitamin B1 / Thiamine 0.1 mgVitamin B2 / Riboflavin 0.1 mgVitamin B3 / Niacin 2.85 mgVitamin B5 / Pantothenic Acid 0.73 mg

Vitamin B6 0.29 mgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 95 µgVitamin A 20 µgVitamin D 0 g

Phytochemicals / Phytonutrients

Flavonoids

Flavonols

Kaempferol 21.85 mg