VEGANALYZE

Raspberries, canned - Nutrition Facts, Calories And Nutrients

Food Group: Fruits

Status: conserved

The nutritional value, nutrition facts and calories refer to a weight of 100 g raspberries (canned).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Raspberries, canned therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 75 kcal

Water 78.7 g

▽ Carbohydrate 17 g

▽ Fat 0.1 g

Protein 0.6 g

Dietary Fiber 2.5 gSugars / Mono- and Disaccharide 16.8 gGlucose / Dextrose 7.7 gFructose 7.8 g

Sorbitol 0 gSucrose 1.4 gMaltose 0 gStarch 0.1 g

Saturated Fatty Acids 0 gMonounsaturated Fatty Acids 0 g

Polyunsaturated Fatty Acids 0 g

Micronutrients

Potassium 78 mgCalcium 10 mgPhosphorus 13 mg

Sodium 5 mgMagnesium 9 mg

Trace Element

Zinc 0.14 mgIron 0.95 mg

Manganese 0.17 mgCopper 33 µg

Vitamin C / Ascorbic Acid 5 mgVitamin B1 / Thiamine 0 gVitamin B2 / Riboflavin 0 g

Vitamin B3 / Niacin 0 gVitamin A 1 µgVitamin A1 / Retinol 0 g

Organic Acids

Lactic Acid 0 gMalic Acid 0.1 gCitric Acid 1 g

Oxalic Acid 0 gQuinic Acid 0 g

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 7 µgBeta-Carotene 0 g

Beta-Cryptoxanthin 4 µg