Red Cabbage - Nutrition Facts, Calories And Nutrients
The nutritional value, nutrition facts and calories refer to a weight of 100 g red cabbage.
Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Red Cabbage therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.
Proximates Calories / Energy 31 kcal
Water 90.39 g
Carbohydrate Dietary Fiber 2.1 g Sugars / Mono- and Disaccharide 3.83 g Glucose / Dextrose 1.74 g Fructose 1.48 g Sucrose 0.6 g Maltose 0 g Starch 0 g Alcohol / Ethanol 0 g
Fatty Acids (8:0) Caprylic Acid 0 g (10:0) Capric Acid 0 g (12:0) Lauric Acid 1 mg
(14:0) Myristic Acid 1 mg (16:0) Palmitic Acid 19 mg (18:0) Stearic Acid 1 mg
(16:1) Palmitoleic Acid 0 g (18:1) Oleic Acid 12 mg
(20:1) Eicosenoic Acid 0 g
(20:5 Omega-3) Eicosapentaenoic Acid 0 g
Amino Acids Hiistidine 24 mg Isoleucine 34 mg Leucine 46 mg Lysine 49 mg Methionine 14 mg
Phenylalanine 36 mg Threonine 39 mg Tryptophan 12 mg Valine 48 mg
Semi-Essential Amino Acids Arginine 83 mg Cysteine 12 mg Glycine 34 mg
Proline 54 mg Serine 59 mg Tyrosine 22 mg
Non-Essential Amino Acids Alanine 48 mg Aspartic Acid 0.14 g
Glutamic Acid 0.33 g
Minerals Copper 17 µg Molybdenum 6 µg Selenium 1 µg
Vitamins Vitaminoids Choline 17.1 mg
Betaine 0.1 mg
Organic Acids Lactic Acid 0 g Malic Acid 0.2 g Citric Acid 0.2 g
Oxalic Acid 0 g Quinic Acid 0 g
Phytochemicals / Phytonutrients
Carotinoids Alpha-Carotene 0 g Beta-Carotene 0.67 mg Beta-Cryptoxanthin 0 g
Lycopene 20 µg Lutein + Zeaxanthin 0.33 mg
Alkaloids Caffeine 0 g
Theobromine 0 g
Flavonoids Proanthocyanidin Proanthocyanidin Monomers 0 g Proanthocyanidin Dimers 0 g Proanthocyanidin Trimers 0 g
Proanthocyanidin 4-6mers 0 g Proanthocyanidin 7-10mers 0 g Proanthocyanidin Polymers (>10mers) 0 g
Anthocyanins Cyanidin 0.21 g Delphinidin 0.1 mg
Pelargonidin 20 µg
Flavan-3-ols Catechin 0 g Epicatechin 0 g Epigallocatechin 0 g
Epicatechin 3-gallate 0 g Epigallocatechin 3-gallate 0 g Gallocatechin 0 g
Flavones Apigenin 60 µg
Luteolin 0.1 mg
Flavonols Kaempferol 0 g Myricetin 0.2 mg
Quercetin 0.36 mg
Isoflavones Daidzein 0 g
Genistein 0 g