VEGANALYZE

Serving Size: gram

Red Pepper / Cayenne Pepper - Nutrition Facts, Calories And Nutrients

The nutritional value, nutrition facts and calories refer to a weight of 100 g red pepper / cayenne pepper.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Red Pepper / Cayenne Pepper therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 318 kcal

Water 8.05 g

▽ Carbohydrate 56.63 g

▽ Fat 17.27 g

Protein 12.01 g

Carbohydrate

Dietary Fiber 27.2 gSugars / Mono- and Disaccharide 10.34 g

Alcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 3.26 gMonounsaturated Fatty Acids 2.75 g

Polyunsaturated Fatty Acids 8.37 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 30 mg(12:0) Lauric Acid 30 mg

(14:0) Myristic Acid 90 mg(16:0) Palmitic Acid 2.36 g(18:0) Stearic Acid 0.49 g

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 0.24 g(18:1) Oleic Acid 2.51 g

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Micronutrients

Minerals

Potassium 2.01 gCalcium 0.15 gPhosphorus 0.29 g

Sodium 30 mgMagnesium 0.15 g

Trace Element

Zinc 2.48 mgIron 7.8 mgManganese 2 mg

Copper 0.37 mgSelenium 8.8 µg

Vitamins

Vitamin C / Ascorbic Acid 76.4 mgVitamin E 29.83 mgVitamin B1 / Thiamine 0.33 mgVitamin B2 / Riboflavin 0.92 mgVitamin B3 / Niacin 8.7 mgVitamin B6 2.45 mg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 0.11 mgVitamin A 2.08 mgVitamin D 0 gVitamin K1 / Phylloquinone 80.3 µg

Vitaminoids

Choline 51.5 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 21.84 mgBeta-Cryptoxanthin 6.25 mg

Lycopene 0 gLutein + Zeaxanthin 13.16 mg

Alkaloids

Caffeine 0 g

Theobromine 0 g