Rice Noodles: Nutrition Facts, Calories, Nutrients

Rice Noodles - Nutrition Facts, Calories And Nutrients

Food Group: Grains And Cereals

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g rice noodles.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Rice Noodles therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 364 kcal

Water 11.91 g

▽ Carbohydrate 80.18 g

▽ Fat 0.56 g

▽ Protein 5.95 g

Carbohydrate

Dietary Fiber 1.6 gSugars / Mono- and Disaccharide 0.12 g

Alcohol / Ethanol 0 g

Fatty Acids

Saturated Fatty Acids 0.15 gMonounsaturated Fatty Acids 0.18 g

Polyunsaturated Fatty Acids 0.15 g

Saturated Fatty Acids

(8:0) Caprylic Acid 0 g(10:0) Capric Acid 0 g(12:0) Lauric Acid 0 g

(14:0) Myristic Acid 3 mg(16:0) Palmitic Acid 0.14 g(18:0) Stearic Acid 10 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 2 mg(18:1) Oleic Acid 0.17 g

(20:1) Eicosenoic Acid 0 g

Polyunsaturated Fatty Acids

(20:5 Omega-3) Eicosapentaenoic Acid 0 g

Amino Acids

Essential Amino Acids

Hiistidine 0.15 gIsoleucine 0.24 gLeucine 0.49 gLysine 0.21 gMethionine 0.14 g

Phenylalanine 0.32 gThreonine 0.21 gTryptophan 72 mgValine 0.35 g

Semi-Essential Amino Acids

Arginine 0.52 gCysteine 0.11 gGlycine 0.27 g

Proline 0.28 gSerine 0.31 gTyrosine 0.31 g

Non-Essential Amino Acids

Alanine 0.33 gAspartic Acid 0.55 g

Glutamic Acid 1.1 g

Micronutrients

Minerals

Potassium 30 mgCalcium 18 mgPhosphorus 0.15 g

Sodium 0.18 gMagnesium 12 mg

Trace Element

Zinc 0.74 mgIron 0.7 mgManganese 0.5 mg

Copper 78 µgSelenium 15.1 µg

Vitamins

Vitamin C / Ascorbic Acid 0 gVitamin E 0.11 mgVitamin B1 / Thiamine 31 µgVitamin B2 / Riboflavin 17 µgVitamin B3 / Niacin 0.22 mgVitamin B5 / Pantothenic Acid 51 µg

Vitamin B6 15 µgVitamin B12 / Cobalamin 0 gFolic Acid / Folate 3 µgVitamin A 0 gVitamin D 0 gVitamin K1 / Phylloquinone 0 g

Vitaminoids

Choline 5.5 mg

Phytochemicals / Phytonutrients

Carotinoids

Alpha-Carotene 0 gBeta-Carotene 0 gBeta-Cryptoxanthin 0 g

Lycopene 0 gLutein + Zeaxanthin 0 g

Alkaloids

Caffeine 0 g

Theobromine 0 g